Sun11Jan20156:30 pmHumble Be and The Washburn Meditation Center, Washburn, WI
Somatics: The Cat Stretch
Presented by: Humble Be
The first teaching night of 2015. Jodi Supanich will be teaching Somatics: The Cat Stretch. In short, Somatics is a way to learn how to release chronic habitual patterns of holding muscle tension. It can be very helpful in your practice and in daily living.