Mon04Jan20167:00 pmSpot Wellness, 116 14TH AVE E, ASHLAND, WI 54806
Ashland- Yoga for the New You Series
Sponsored by: The Spot Wellness, Ashland, WI
Mondays: January 4-February 2, 7-8:30pmConsidering making any new habits in the new year? If so, Congratulations! The discernment needed to see your potential for positive change is the most important step in a new direction. January is a great time to start new habits. Yet, too often these habits are a distant memory by March.Why is lasting change so difficult? It turns out that the main scholars of yoga have already figured this out and written an instruction manual for making change that lasts. These tools and tricks work just as well for any kind of resolution, whether it's about getting more exercise and eating right or calling your mother more often.Join Meghan Tumas in this six-week series as we explore the new habits you want and how to make them stick. No previous yoga experience required. All faiths welcome.Please note, no class January 18th.Cost: $58, non members (members get 10% off special classes)Sign up by December 19th and save $5!